In other words, what aren't you doing or have anymore and do you miss it? Did it add to your life in the first place? Like running around trying to do too much. Or taking care of things for other people or doing stuff so other people thought better of you. Maybe this is just me. Some of those old "must dos" have come to a screeching halt.
I go out less. I buy fewer things. I ask less of myself, give myself a gentler critique. I don't miss much. I miss people, but not any expectations of how we're supposed to be. I have thought about what could be the answer for our predicament: Love everyone without condition. Could this help? Tall order. I try not to hate, but loving everyone?
If you have lost your job, or your health, or a loved one, how does loving everyone without condition help? It may not. But maybe someone who cares will be more likely to help.
If you are hurting right now, I care 💙. I hope the cause goes away and the stuff you are enduring is not lasting. If it is, let's dispense with the trite sayings: Things will get better. You'll overcome. What doesn't kill you will make you stronger. All trite and pointless. Pain sometimes sticks around. It is a measure of being human.